Workshop Self Womb Massage
Are you a woman? With or without a uterus? Do you want more control over your health and well-being? Self-massage of the uterus is a gentle but powerful form of self-care that helps you release tension, support your cycle, and reconnect with your belly. Suitable for every stage of life. From your first period to well beyond menopause.
For Whom?
​
• Painful periods
• Endometriosis
• Heavy or irregular periods
• Absence of menstruation
• Fertility problems
• Perimenopause & menopause
• After a hysterectomy
• After childbirth, miscarriage, abortion
• Bloated feeling in the abdomen
• Digestive and intestinal complaints
• Bladder problems
• Emotional tension in the abdomen
• As preventive self-care
​
What are the benefits of self womb massage?
​
• Ontspanning in de buik en het bekken
• Verbeterde bloedcirculatie
• Verlichting van menstruatieklachten
• Draagt bij regelmaat cyclus
• Stimulering van de spijsvertering en darmfunctie
• Emotionele ontlading
• Meer lichaamsbewustzijn en energie​​J
Your belly is the center where we hold tension and emotions.
​
When should you choose a womb massage with me or a womb self-massage?
​
It is not an either/or situation, but rather a complement to each other. Receiving a womb massage is more intensive and takes longer. Think of it as a major maintenance session for your body.
The self-massage of the womb that you learn in this workshop helps you to take care of yourself between sessions and maintain the flow. Make self-massage of the womb part of your self-care package.
​
Practicals
-
​Saturday April 25th 2pm-5:30pm
-
Tuin Atelier VrouwV Vrouwvlietstraat Mechelen
-
Your Investment: €105
-
Tea and refreshments provided.
-
You don't need to bring anything. Towels, mats, etc. will be provided for you.
-
You will receive some wonderful gifts to get started with your self-care right away at home.
-
You can get started right away at home with this oh-so-valuable massage for your well-being.
-

